I know it is hard

but this is the way...

Three Medicines Longhouse

Here we care about growing, healing and vibrating high.

WE are all guiding each other home.

Let me guide you through some of the path, with Yoga, Meditation, fearless searching through our fears and true self-care and mindfulness, exploration of Indigenous wellness paradigms.

We can do hard things. We can do hard things together.

Joining our community gives you access to 

extensive Yoga Classes always being updated, Pranayama classes. Monthly Zoom Meetings, Journal prompts  and more.


This is Your place

Lets do hard things

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