Three Medicines Birth
Yoga & Breathwork
Journal Prompts & Mantras
If These questions did not answer yours, please contact me
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Yes, monthly, and can be cancelled at anytime!
Yes! I have classes specifically for inviting you into Yoga, getting to know ALL the postures!
Yes! I also have dedicated classes for the advanced practitioner, each week breaking down hard inversions and back bends to grow practice.
They are sent weekly with the subscription email. They are to help with Fear work and inner growth.
Pranayama is a breathing practice that will be updated weekly. It is my favorite tool to help with anxiety.
There are not refunds for the monthly subscription, cancel whenever you please.