FAQ

If These questions did not answer yours, please contact me

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Is the Subscription automatic?

Yes, monthly, and can be cancelled at anytime!

Is your Yoga online classes good for beginners?

Yes! I have classes specifically for inviting you into Yoga, getting to know ALL the postures! 

I am an advanced Practitioner, is your subscription good for me too? 

Yes! I also have dedicated classes for the advanced practitioner, each week breaking down hard inversions and back bends to grow practice.

What are your Journal Prompts and Assignments?

They are sent weekly with the subscription email. They are to help with Fear work and inner growth.

What is Pranayama?

Pranayama is a breathing practice that will be updated weekly. It is my favorite tool to help with anxiety. 

What about refunds?

There are not refunds for the monthly subscription, cancel whenever you please.

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